As soon as the light of the sun streamed into my bedroom this morning I was up. It did not matter that I had only fallen asleep 4 hours earlier and didn’t have any responsibilities for another 4 hours. I tried lying back down and hoping sleep would come to me, wishing for just one more REM cycle, but my body felt energized by its 4 hour sleep cycle. After 15 minutes with my eye mask on trying to shut off any sign of external light and still feeling ready to begin my day I chose not to waste an energetic morning. I am not a morning person, energetic mornings do not come easily to me. My baseline looks more like dragging myself out of bed at the very last minute, using the threat of running late for my first appointment of the day as the extrinsic motivated I need to get my day started. ADHD for the win. So days like today feel like little miracles.

Which is why after a bit of deliberation I gave in and energetically jumped out of bed. Trimmed the darkened wick from the candles I’m loving these days and lit them. Opened my windows to bring in some of that early morning breeze into my bedroom. Put on the torquoise robe I had laying out beside my bed and went to start my morning with a cup of tea. A morning ritual I almost always treat myself to. When I got to the kitchen I turned on the electric kettle by default. And then I hesitated. I immediately felt the need to make my own tea blend. This is usually a task reserved for the highest of energy days. Someone shared in a neurodivergent support group I’m a part of that they broke their chores into low energy day chores and high energy chores. I loved this idea so much and adopted it. One of the best lessons I’ve adopted in my journey to understand myself as a neurodivergent person has included accepting that my capacity ebbs and flows every day and not holding my most productive day as a standard of what a good day is. Making herbal tea from scratch is one of those activities that signals a heightened measure of productive energy at my disposal. Since my energy is something that needs to be monitored and managed to ensure I’m not left depleted right before an important task I keep away from activities that are unnecessarily cumbersome on days that will require quite a bit of professional exertion. Activities like making tea from scratch. I took up a more serious study of herbalism in the years the world went dark and now after a couple of years of study I feel competent enough to mix different kinds of potent and calming plants into a herbal infusion for a homemade tea blend. I quite enjoy it. However for those who are not familiar with herbalism, it requires creativity, the mental work of remembering, and an alert spiritual radar to know what plants you feel most drawn to. I was surprised by my willingness to do all of that on a week day morning before I had to go into work for meetings and have a brain heavy day. And yet I had already learnt from earlier in the morning that my body was up for all the adventures today and it was pointless to try to reason with the things pulling me. I gave in. Turned off the electric kettle. And put a pot on a stove to boil and infuse my herbs. Witchy portion style.

I walked over to my plant corner, paused for a bit and let my body signal what herbs it wanted to work with today. I waited until I intuitively felt drawn to try out some lavender, linden, lemon balm, and a dash of marshmallow root. I proceeded to carefully measure them into the strainer in proportions that would make the perfect blend I was now craving. I brought the water to a rolling boil. I put in the strainer with my herb infusion into the boiling water and covered it up. Proceeded to make some breakfast while the water and the infusion worked together to create a new thing?

20 minutes later I sat down for tea time.

As I took the first sip of tea it tasted richer and more flavorful than any of the store bought tea infusions I typically enjoy on the week day morning. I thought about how this was ideal. The richness of the tea coupled with the extra fulfillment that came from the knowledge that I was involved in more of its creative process than any of the prepackaged tea bags I usually enjoy on week day mornings. My smug sense of appreciation was suddenly called into question. What made the more complicated process more ideal than enjoying the more simple process of an already made tea blend in a bag I just needed to add some hot water to and enjoy?

Why does the complex feel more rewarding than the easy?

I contemplated that question all through my tea time. A part of me felt that sometimes it can be ableist to chose challenge over simple. To feel like the things worth having must come through sweat and tears and negate the ways sweetness finds us easeful. And yet another part of me felt like there was the extra sweetness derived from getting to be part of a creative process for much longer than the step closest to consumption. A layer of sweetness we have lost from being socialized in a world with microwaveable dinners and instant access to everything and everyone. And the only resolution to this conundrum at this time feels like a both/and. There are times when all I have capacity for is to turn on the electric kettle and pour the boiling water into a mug with a pre-made tea bag of Numi mint tea to keep my early morning nausea under control. That will be ideal. There will be other days when I wake up with the capacity and the desire for homemade everything. That too will be ideal.

Last month I went on an intimate writing retreat with one of my best friends. We are both writers working on our debut books and wanted to create a space where we could focus on our writing for an entire weekend. It was lovely and hard and absolutely wonderful.

Here are a few lessons I learnt about writing from that retreat:

1. Writing, in particular personal essays, sometimes feels like fighting yourself. There were so many times I had to push past so much resistance in my writing to get to the real answers. And to push past the BS answers we give ourselves to cope with life feels like OKAY ARE YOU SURE YOU WANT TO GO THERE BCOS ONCE YOU GO THERE YOU CANT BS YOURSELF AGAIN?

2. Writing is messsyyyy – you basically get on paper and let your heart bleed there so why do you expect it to be neat and clean? Because its so unorganized and its not a cute process. I like clean lines and sentences that don’t run on, and paragraphs that are easily digestible…but baby that’s the editing part. Right now, the writing process will not give you that. Thanks. 

3. Writing is a deeply uncertain journey – you have to trust that the things will come together because there are so many times in the moment that I’m writing and just feeling like “QUE???? That makes no sense and I don’t even know why these words are coming on the page right now” and an hour later it dawns on me that I needed those earlier words to access the words that make sense now. 

Anyways I love writing and I love even more that i’m on this writers retreat with one of my best friends because to have your person as your writing partner is a sweet blessing. 

I walk a fine line between trying to combat the hyper sexualization of Black girls and accepting the fact that for me personally presenting in a sensual and sexual-adjacent way comes really easily and naturally. And it sparks joy.

The way I present is definitely not an invitation. And yet I am a brazen woman. Who wants what she wants. And often goes after it in all aspects of life.

I know that because society doesn’t really teach us how to pay attention to the nuances of Black women’s interior worlds some people, including other women, will miss it. Won’t be patient enough to sit with my multitudes. Instead will make sweeping comments and generalizations and judgements. Will want to put me in a box. Consistently trying to figure out “is she a hoe or is she holy.” Men constantly trying to figure out “can I take her home to my mom or is she someone to just have fun with.”

My womanhood is making peace with the fact that this happens.

My womanhood is firmly rooted in the truth that the only gaze that matters is my own.

My womanhood is a tapestry of many different things that appear to be contradicting but only the patient ones, the curious ones, the attentive ones will see that somehow they all have found harmony in me.

Ultimately it doesn’t really matter to me anymore how people perceive the ways I present when I’m out in public. Or in the digital streets. I am myself and living as a sensually embodied being is a huge part of what matters to me right now. In this present iteration of myself.

Sometimes I let the world see the softest parts of me. In return I receive flowers and poems that water me.

Other times I let the world in and receive a harsh coldness that makes me immediately retreat into the softness with a promise to never make us go out there again.

In those times I remind myself that there is nothing wrong with being a sensitive and sometimes fragile Being. With boundaries that sometimes feel so porous.

I pour warmth back into myself and stay in my cocoon until it feels safe to venture out again.

What is living if not a constant tug between staying protected and going on adventures?

My presence is a gift

I have so much to learn but also lots to offer.

I have learnt the art of walking away from people and spaces that don’t see my majesty, and I did not die.

The world has felt like it was collapsing in on me many times and yet i came out victorious.

I don’t know what the future holds fully but I know I can always find my way back to being ok.

I enjoy my solitude and my community.

There are people who think of me as an answer to prayer, a good thing, a necessary ingredient to their human experience.

There are people who enjoy me simply because i exist.

My world is expansive!

I am comfortable inside my own skin.